For those of you who don't know, this week has been mental health awareness week. I have always spoken quite openly about the things that...

The biggest lesson I have learned over the last few years is this... When someone shows you who they are, pay attention! I am almost 47,...

Sometimes, in amongst the laughter, the games, the socialising and the fun, there are moments. Quiet moments that make you catch your...

Once upon a time there was a little girl who wanted to take on the world. She wanted to study sharks in their natural habitat, she wanted...

And so it begins musers.... another New Year. 365 days of choices, lessons, experiences, laughter, tears, anger, happiness and all round...