How much privacy do we allow our children in a world that is as alluring as todays world is, but also as pernicious, deceptive, cunning and dangerous? At what point do we step in and invade that privacy and protect them not only from adults who want to hurt, influence or abuse them, but also the friendship groups around them because lets be honest, when things go bad, they have a tendancy to spiral quickly. Cyberbullying is an epidemic and we are losing children all the tim

For those of you who are wondering - something strange, unexplainable and magical happens when you hit your 40's. Believe it or not, it isn't a sudden urge to buy wrinkle cream, write bucket lists or panic over the fact your body is doing its own thing. What happens can only be described as a quiet rebellion. A shift in your soul. A spark that begins to burn with a fire so fierce that it becomes almost impossible to ignore.

So, when I announced a couple of weeks ago that I was joining an amazing group of wild women for a naked photo shoot in the middle of nowhere, I got a mixture of responses. Obviously leading with the naked element maybe wasn't the best idea, and my poor mum bless her - well, she even asked if it was porn. After reassuring her over and over that it certainly was not, I think she finally believed me. Or not...

So, a couple of months back, I went out for drinks with the Browell's mum and sister. It was planned as a chilled out drink but as I'm sure you all well know, these things never end that way! Anyhoo, long story short - the parental unit headed off a couple of hours in, and myself and Emma decided it was way too early to head back so we stopped out and sank a few more. Disgraceful behaviour I hear you whispering, but what that evening turned into is something pretty specia

A heartfelt dive into the beauty and meaning behind vivid dreams, nighttime musings, and the life lessons hidden in childhood dreams.

Just the other day I was having a conversation with one of my very close friends. We were chewing the fat as we tend to do, and what had st

It's coming up to that time of year when everything goes a little bit nuts, but ladies, its not all about the boys...

My little naked man, this is what he will fondly be known as forever now, taught me a huge lesson. Throw off everything that drags you down

Its Here..... 2024 may have been tough for many, but when you flip the perspective, things were nowhere near as bad as it may have seemed.

Can't sleep, won't sleep, lets talk about food......

Christmas is just around the corner and unprepared is without doubt, the biggest understatement ever in the history of the season!

It has to hurt if its to heal!

I am the mother to two angels who got their wings way before I was ready for them to.

Happy birthday musers. You are a whole year old!!!!

So, in August I got to go swimming with seals off one of the most beautiful coastlines in the UK. Here's what happened....

For me, music is life, and a life without music would be no life at all.

Its August people! It might not be the best August that we have ever had but actually, if you disregard the weather and soak up the love...

I know, its been a couple of weeks and I will be honest, the writers block has kicked in massively with everything that has gone on....

The thing is musers, no matter who you are, grief will enter your life, and with it comes change.

Sometimes life just wallops you. No rhyme, no reason. Just a big fat right hook straight across your face, knocking you sideways and...