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How much privacy do we allow our children in a world that is as alluring as todays world is, but also as pernicious, deceptive, cunning and dangerous? At what point do we step in and invade that privacy and protect them not only from adults who want to hurt, influence or abuse them, but also the friendship groups around them because lets be honest, when things go bad, they have a tendancy to spiral quickly. Cyberbullying is an epidemic and we are losing children all the tim

For those of you who are wondering - something strange, unexplainable and magical happens when you hit your 40's. Believe it or not, it isn't a sudden urge to buy wrinkle cream, write bucket lists or panic over the fact your body is doing its own thing. What happens can only be described as a quiet rebellion. A shift in your soul. A spark that begins to burn with a fire so fierce that it becomes almost impossible to ignore.

A funny, honest, and empowering look at boundaries—why we need them, why we’re often terrible at setting them, and how learning to say “no” (without guilt!) can be the ultimate act of self-care. Inspired by an eye-opening podcast episode and packed with real talk, relatable moments, and a whole lot of encouragement.